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Red Pumpkin & Black Eyed Beans Erissery
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A picture of Red Pumpkin & Black Eyed Beans Erissery.

Red Pumpkin & Black Eyed Beans Erissery

vkchandra
vkchandra @cook_7815602

This is my own  modified version of the popular and very simple side dish Erissery being prepared during wedding sadyas and festivals like Onam, Vishu etc. This is a main course item.

This is my own  modified version of the popular and very simple side dish Erissery being prepared during wedding sadyas and festivals like Onam, Vishu etc. This is a main course item.

Read more

Red Pumpkin & Black Eyed Beans Erissery

vkchandra
vkchandra @cook_7815602

This is my own  modified version of the popular and very simple side dish Erissery being prepared during wedding sadyas and festivals like Onam, Vishu etc. This is a main course item.

This is my own  modified version of the popular and very simple side dish Erissery being prepared during wedding sadyas and festivals like Onam, Vishu etc. This is a main course item.

Read more
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Ingredients

20 mins
4-serving
  1. 300 gmsYellow Pumpkin -  (1)
  2. 1/2 cupBlack Eyed Beans (Vanpayar)     (2)
  3. 2Green Chillies (3)
  4. 1/4 tspJeera -    (4)
  5. 1/2 cupCoconut Grated -  (5)
  6. 2Shallots (6) (small Onion)
  7. 1 podGarlic (7)
  8. 1/2 cupMilk Cow ' s  (8)(optional)
  9. 2 tspsOil (9)
  10. 1/2 tspMustard seeds (10)
  11. Curry Leaves (11)
  12. Chillies Red  (12)
  13. to tasteSalt (13)
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Steps

20 mins
  1. 1

    Pressure cook items 1 & 2 (4-5 whistles)

  2. 2

    Grind items  3 to 7 to make a fine paste

  3. 3

    Remove pumpkin and Black eyed beans from the cooker, transfer to another vessel, smash well to make a thick gravy and once again bring to boil.

  4. 4

    Add the ground paste and cook for 3-4 minutes

  5. 5

    Add salt to taste

  6. 6

    Remove from the stove.

  7. 7

    Season with items  9, 10, 11 & 12

  8. 8

    Add Item no. 8 (cow's milk) and stir well.

  9. 9

    Transfer to serving dish

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vkchandra
vkchandra @cook_7815602
on November 05, 2014 16:59
I am a retired hand. Interested in cooking. I experiment with kerala cuisines only with my own modifications. I have observed that most of the recipes use lot of oil which is unhealthy. I request you to spread word among the cooking enthusiasts thru cucumbertown to reduce the quantum of oil for cooking and build a healthy family. Even if we reduce oil, there wont be much difference in taste. If we use ceramic coated frying pans we need very little oil for frying and making thoran curries. Myself and wife keep travelling most of the time.
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