Microwave the onion, carrots and celery for 6 minutes in a little water.

Whilst the vegetables are microwaving put a lidded casserole sprayed with Spray2Cook on at a high to medium heat. When the Spray2Cook is bubbling add the chicken and sausage slices to brown all over. Add the vegetables and heat through for 2 minutes.

Add the stock. Bay leaf, herbs and mustard. Allow to boil then turn to a simmer with the lid on for 20 minutes.

Timed to add at the 20 minutes timing microwave the potatoes in a little water for 8 minutes. Add the potatoes and stir, return to the boil and then simmer for 10 minutes.

Add the spinach and wilt for the last 3 minutes cooking time before stirring and removing the bay leaf and then serving in heated bowls.