In a sauce pan heat oil, add garlic and an onion.

Cook them till soft and fragrant.

Add the pre-cooked pumpkin cubes and keep cooking

After 2-3 mins, add stock and let it reduce

Blend everything and return the pureed liquid into the pan with coconut milk

Let the soup thicken to your desired consistency. I wait till huge bubbles starts to appear

Add pepper

Instead of croutons I add pan roasted pumpkin seeds. They are nutritious and of course Gluten free

Pumpkin can be pre-cooked either in oven or a pan

I had grilled them with a lot of other vegetables previously and store it in a air tight container.