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Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki)
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A picture of Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki).

Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki)

Navnita Jaiswal
Navnita Jaiswal @cook_115903771

#CA26
#HealthyCutletRecipe
#TiffinRecipe #HealthyTikkiRecipe

#CA26
#HealthyCutletRecipe
#TiffinRecipe #HealthyTikkiRecipe

Read more

Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki)

Navnita Jaiswal
Navnita Jaiswal @cook_115903771

#CA26
#HealthyCutletRecipe
#TiffinRecipe #HealthyTikkiRecipe

#CA26
#HealthyCutletRecipe
#TiffinRecipe #HealthyTikkiRecipe

Read more
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Ingredients

Prep Time 10 minutes Cooking Time 10 minutes
2 person
  • 100 gramPaneer Grated
  • 2 tbspBeetroot Grated
  • 1 tbspCapsicum Grated
  • 1 smallOnion Finely chopped
  • 2Green chili chopped
  • 2 tbspBesan or as required
  • 1 tspChaat masala
  • 1/2 tspRed chili powder
  • to tasteSalt
  • 1 to 2 tspGhee
  • 2 tspWhite til
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Steps

Prep Time 10 minutes Cooking Time 10 minutes
  1. 1

    In a large bowl add grated paneer, grated beetroot, capsicum, onion,chaat masala, red chili powder, green chili,salt and besan.

    A picture of step 1 of Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki).
    A picture of step 1 of Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki).
    A picture of step 1 of Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki).
  2. 2

    Mix them everything nicely. Take a small portion,make into small round shape cutlets. Spread evenly til.

    A picture of step 2 of Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki).
    A picture of step 2 of Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki).
    A picture of step 2 of Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki).
  3. 3

    Heat a pan spread ghee evenly on low flame heat and add cutlets and cook for 2 minutes then flip gently and cook another 2 to 3 minutes or until well cooked both sides.

    A picture of step 3 of Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki).
    A picture of step 3 of Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki).
    A picture of step 3 of Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki).
  4. 4

    Healthy and no oil shallow fry paneer beetroot cutlet is ready.

    A picture of step 4 of Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki).
    A picture of step 4 of Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki).
    A picture of step 4 of Paneer Beetroot Cutlet (Shallow Fry High Protein Tikki).
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Copied!

Navnita Jaiswal
Navnita Jaiswal @cook_115903771
on August 21, 2026 13:23

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