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Chukauni (Nepali Yogurt Potato Salad / Raita)
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A picture of Chukauni (Nepali Yogurt Potato Salad / Raita).

Chukauni (Nepali Yogurt Potato Salad / Raita)

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#CA26 - Chukauni is a Nepali style raita or salad prepared with yoghurt, boiled potatoes, sliced onion, green chilies, coriander leaves and few basic seasonings. This appetizing dip is then tempered with few fenugreek seeds, red chilies and mustard seeds in mustard oil. This takes this dish to a next level. However, the main highlight of this yummy preparation is the addition of some roasted and powdered sesame seeds.
Chukauni, which is tangy, creamy and spicy is a very popular dish from the Palpa region in Nepal. It is served with steamed rice, chapatti, batuk or sel roti. It can be enjoyed either warm or cold.

#CA26 - Chukauni is a Nepali style raita or salad prepared with yoghurt, boiled potatoes, sliced onion, green chilies, coriander leaves and few basic seasonings. This appetizing dip is then tempered with few fenugreek seeds, red chilies and mustard seeds in mustard oil. This takes this dish to a next level. However, the main highlight of this yummy preparation is the addition of some roasted and powdered sesame seeds.
Chukauni, which is tangy, creamy and spicy is a very popular dish from the Palpa region in Nepal. It is served with steamed rice, chapatti, batuk or sel roti. It can be enjoyed either warm or cold.

Read more

Chukauni (Nepali Yogurt Potato Salad / Raita)

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#CA26 - Chukauni is a Nepali style raita or salad prepared with yoghurt, boiled potatoes, sliced onion, green chilies, coriander leaves and few basic seasonings. This appetizing dip is then tempered with few fenugreek seeds, red chilies and mustard seeds in mustard oil. This takes this dish to a next level. However, the main highlight of this yummy preparation is the addition of some roasted and powdered sesame seeds.
Chukauni, which is tangy, creamy and spicy is a very popular dish from the Palpa region in Nepal. It is served with steamed rice, chapatti, batuk or sel roti. It can be enjoyed either warm or cold.

#CA26 - Chukauni is a Nepali style raita or salad prepared with yoghurt, boiled potatoes, sliced onion, green chilies, coriander leaves and few basic seasonings. This appetizing dip is then tempered with few fenugreek seeds, red chilies and mustard seeds in mustard oil. This takes this dish to a next level. However, the main highlight of this yummy preparation is the addition of some roasted and powdered sesame seeds.
Chukauni, which is tangy, creamy and spicy is a very popular dish from the Palpa region in Nepal. It is served with steamed rice, chapatti, batuk or sel roti. It can be enjoyed either warm or cold.

Read more
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Ingredients

Cooking time 8-10 min. Prep. time - 5-7 min.
2-3 servings
  • Ingredients -
  • 1 cupyogurt
  • 1/4 cupwater or as required
  • 1medium size potato, boiled & cubed
  • 1onion. sliced
  • 1-2green chilies, chopped
  • handfulcoriander leaves, chopped
  • 2 tbsp.sesame seeds, dry roasted & ground
  • 1 tsp.roasted cumin powder
  • 1/2 tsp.salt or to taste
  • 1/2 tsp.red chili powder
  • 1 tsp.lime juice
  • Tempering -
  • 2 tbsp.mustard oil
  • 1-2dry red chilies
  • 1/4 tsp.fenugreek seeds
  • 1 tsp.mustard seeds
  • 1/4 tsp.turmeric powder
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Steps

Cooking time 8-10 min. Prep. time - 5-7 min.
  1. 1

    In a bowl, take yogurt, water, salt to taste and lime juice. Whisk for a smooth texture.

    A picture of step 1 of Chukauni (Nepali Yogurt Potato Salad / Raita).
  2. 2

    Add roasted sesame powder, roasted cumin powder & red chili powder.
    Give it a stir.

    A picture of step 2 of Chukauni (Nepali Yogurt Potato Salad / Raita).
  3. 3

    Add the boiled & cubed potato, sliced onion, chopped chilies and
    chopped coriander leaves.

    A picture of step 3 of Chukauni (Nepali Yogurt Potato Salad / Raita).
  4. 4

    Mix well.

    A picture of step 4 of Chukauni (Nepali Yogurt Potato Salad / Raita).
  5. 5

    Heat oil in a small pan & temper with fenugreek seeds. dry red chilies
    & mustard seeds. After it stops spluttering, switch off the flame and
    add the turmeric powder. Give it a stir.

    A picture of step 5 of Chukauni (Nepali Yogurt Potato Salad / Raita).
  6. 6

    Immediately pour this tempering over the prepared Chukauni.

    A picture of step 6 of Chukauni (Nepali Yogurt Potato Salad / Raita).
  7. 7

    Serve this amazing Nepali raita with steamed rice, chapatti, batuk or sel roti.

    A picture of step 7 of Chukauni (Nepali Yogurt Potato Salad / Raita).
    A picture of step 7 of Chukauni (Nepali Yogurt Potato Salad / Raita).
    A picture of step 7 of Chukauni (Nepali Yogurt Potato Salad / Raita).
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Copied!

Bethica Das
Bethica Das @kitchen_flavours
on August 29, 2026 17:46
Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/
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Comments

Guruji Kitchen
Guruji Kitchen @guruji1990
August 31, 2026 16:33
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