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Ugali with Gizzard and Okra
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A picture of Ugali with Gizzard and Okra.

Ugali with Gizzard and Okra

Cyrus Sifa
Cyrus Sifa @Jangle
Kenya

The architecture of perpetual motion

The architecture of perpetual motion

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Ugali with Gizzard and Okra

Cyrus Sifa
Cyrus Sifa @Jangle
Kenya

The architecture of perpetual motion

The architecture of perpetual motion

Read more
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Ingredients

1 serving
  • 1 cupMaize flour (unga)
  • 2 cupsWater
  • 150 gChicken gizzard
  • 8 piecesOkra
  • 1medium tomato
  • 1 tablespoonSoy sauce
  • 1 tablespoonCooking oil
  • 1/2 teaspoonSalt
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Steps

  1. 1

    Boil 2 cups of water in a pot, then gradually add maize flour while stirring to make ugali.

  2. 2

    Stir and cook ugali until firm, then set aside.

  3. 3

    Heat oil in a pan, add chopped gizzard, and cook until browned.

  4. 4

    Add chopped tomato and cook until soft.

  5. 5

    Add sliced okra, soy sauce, and salt. Stir and cook for 5 minutes.

  6. 6

    Serve the gizzard and okra stew with ugali.

Tips

Adjust the amount of soy sauce to taste.

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Cyrus Sifa
Cyrus Sifa @Jangle
on September 13, 2026 15:23
Kenya
Logistics art
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Keywords

Ugali Gizzard Okra

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