Healthy Rainbow 🌈 Salad (Eat Rainbow - 6 Colours, 6Superfoods in One Plate)

Name: Healthy Rainbow 🌈 Salad (Eat Rainbow - 6 Colours, 6 Superfoods in One Plate)
Total time: 1800 s
Yield: 2-3 people
Cuisine: Indian
Ingredients: 1/2 cup each sprouted moong & black Chana (steamed); 1 cup purple cabbage diced; 1 onion 🧅 diced; 1/2 cup red bell pepper 🫑 diced; 1/2 cup sweet corn 🌽; 1/2 cup cucumber 🥒 diced; Green Dressing ~; 3/4 cup dahi; 1 garlic 🧄; 1/2 cup mint leaves; 1 cup coriander leaves; 1/2 tsp black pepper powder; Salt 🧂 to taste; 1/4 cup olive 🫒 oil; 1/4 cup lemon 🍋 juice

Alka Bhandari @alka020567

#CA26
#week30
#thinkpink
#purplecabbage

Socha, roz ki sabzi se hat ke kuch colourful banau! Toh bana diya ye 6 rangon wala salad!
No cooking, only chopping! Protein se bharpur, pet bhi bhare aur man bhi!

💜Purple cabbage (antioxidant)
🤍Onion & Cucumber (cooling)
🤎Sprouted Kala Chana + Moong
(protein power)
❤️Red Bell Pepper (Vitamin C)
💛Sweet Corn (fibre)

#CA26
#week30
#thinkpink
#purplecabbage

Socha, roz ki sabzi se hat ke kuch colourful banau! Toh bana diya ye 6 rangon wala salad!
No cooking, only chopping! Protein se bharpur, pet bhi bhare aur man bhi!

💜Purple cabbage (antioxidant)
🤍Onion & Cucumber (cooling)
🤎Sprouted Kala Chana + Moong
(protein power)
❤️Red Bell Pepper (Vitamin C)
💛Sweet Corn (fibre)

Alka Bhandari @alka020567

#CA26
#week30
#thinkpink
#purplecabbage

Socha, roz ki sabzi se hat ke kuch colourful banau! Toh bana diya ye 6 rangon wala salad!
No cooking, only chopping! Protein se bharpur, pet bhi bhare aur man bhi!

💜Purple cabbage (antioxidant)
🤍Onion & Cucumber (cooling)
🤎Sprouted Kala Chana + Moong
(protein power)
❤️Red Bell Pepper (Vitamin C)
💛Sweet Corn (fibre)

#CA26
#week30
#thinkpink
#purplecabbage

Socha, roz ki sabzi se hat ke kuch colourful banau! Toh bana diya ye 6 rangon wala salad!
No cooking, only chopping! Protein se bharpur, pet bhi bhare aur man bhi!

💜Purple cabbage (antioxidant)
🤍Onion & Cucumber (cooling)
🤎Sprouted Kala Chana + Moong
(protein power)
❤️Red Bell Pepper (Vitamin C)
💛Sweet Corn (fibre)

Saved

Ingredients

30 minutes

2-3 people

1/2 cupeach sprouted moong & black Chana (steamed)
1 cuppurple cabbage diced
1onion 🧅 diced
1/2 cupred bell pepper 🫑 diced
1/2 cupsweet corn 🌽
1/2 cupcucumber 🥒 diced
Green Dressing ~
3/4 cupdahi
1garlic 🧄
1/2 cupmint leaves
1 cupcoriander leaves
1/2 tspblack pepper powder
Salt 🧂 to taste
1/4 cupolive 🫒 oil
1/4 cuplemon 🍋 juice

Saved

Steps

30 minutes

1

For green dressing.. take all ingredients in a blender jar. Blend it till smooth
2

Cut all veggies & take in a bowl 🥣 You can see in a bowl. Pour dressing over salad 🥗 mix it well & enjoy

Saved

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Alka Bhandari @alka020567

on October 20, 2026 00:03

Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.