Simply summer

Name: Simply summer
Total time: 600 s
Yield: 3 servings
Cuisine: South African
Ingredients: 1 Zucchini medium size; 4 stalks Asparagus; 1/2 Red pepper; 2 cloves garlic chopped; 1/2 Yellow pepper; to taste Salt and pepper; 1 table spoon olive oil; 1/2 teaspoon butter

Gaijin Curves! @cook_7463819

Japan and South Africa

Banting doesn't have to be hard as long as you follow your ratios and eat from the green list you have a world of food you can enjoy. Veggies are filling and nourishing, simple and tasty!!!!

Gaijin Curves! @cook_7463819

Japan and South Africa

Banting doesn't have to be hard as long as you follow your ratios and eat from the green list you have a world of food you can enjoy. Veggies are filling and nourishing, simple and tasty!!!!

Saved

Ingredients

10 mins

3 servings

1Zucchini medium size
4 stalksAsparagus
1/2Red pepper
2 clovesgarlic chopped
1/2Yellow pepper
to tasteSalt and pepper
1table spoon olive oil
1/2 teaspoonbutter

Saved

Steps

10 mins

1

Add butter and olive oil in pan heat the pan. On high heat
2

Add vegetables and cook till al dente (firm to the touch) on high heat for 2 min then lower heat for the next 5 minutes
3

Add salt and pepper to taste enjoy!!!