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Pilchards and Baked Beans
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A picture of Pilchards and Baked Beans.

Pilchards and Baked Beans

Nomfundo Ntombi Zakwe
Nomfundo Ntombi Zakwe @Noms2108
Johannesburg, ZA

If you're in to pilchards this is a great quickie meal that has an element of comfort

If you're in to pilchards this is a great quickie meal that has an element of comfort

Read more

Pilchards and Baked Beans

Nomfundo Ntombi Zakwe
Nomfundo Ntombi Zakwe @Noms2108
Johannesburg, ZA

If you're in to pilchards this is a great quickie meal that has an element of comfort

If you're in to pilchards this is a great quickie meal that has an element of comfort

Read more
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Ingredients

4 servings
  1. 1/2onion (chopped)
  2. 2Tomatoes (chopped)
  3. 1 clovegarlic (crushed)
  4. 1/2 tspcurry powder
  5. 1/2 tsppaprika
  6. 1large tin pilchards
  7. 1large tin baked beans
  8. Any seasoning of your choice
  9. Chillies (optional)
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Steps

  1. 1

    Sauté onion, garlic, chillies and add curry powder

  2. 2

    Add tomatoes and a little water, allow to cook fully

  3. 3

    Add baked beans and some more water, allow to simmer for 3 minutes

  4. 4

    Add pilchards and seasoning if desired

  5. 5

    Serve with pasta/rice / mash/ bread /baked potato pretty much any starch goes

    A picture of step 5 of Pilchards and Baked Beans.
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Nomfundo Ntombi Zakwe
Nomfundo Ntombi Zakwe @Noms2108
on August 08, 2017 16:44
Johannesburg, ZA
Digital Agency Traffic Manager | Aspiring Foodie | Lover of Hair, owner of faux-fro.co.za
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Comments (4)

Hlumelo
Hlumelo @Meloblack
November 12, 2023 12:27
Let me try this
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