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Super quick greens
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A picture of Super quick greens.

Super quick greens

Gaia Riva
Gaia Riva @gaia
Bristol

I did this with Rainbow chard but you can follow the same instructions with kale as well

I did this with Rainbow chard but you can follow the same instructions with kale as well

Read more

Super quick greens

Gaia Riva
Gaia Riva @gaia
Bristol

I did this with Rainbow chard but you can follow the same instructions with kale as well

I did this with Rainbow chard but you can follow the same instructions with kale as well

Read more
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Ingredients

15 minutes
  • 1 bunchrainbow chard
  • Olive oil
  • Soy sauce
  • 1 tablespoonhoney
  • Chilly flakes
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Steps

15 minutes
  1. 1

    Chop chard into thinnish strips

    A picture of step 1 of Super quick greens.
  2. 2

    In a wok add honey, oil and soy sauce with chillies until it's all melted

    A picture of step 2 of Super quick greens.
  3. 3

    Add the chard and cook on high heat stirring often so that you are moving the cooked part on top whilst bringing down the bits that still need cooking. Cook for 2-3 minutes no more to keep it crunchy

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Gaia Riva
Gaia Riva @gaia
on August 14, 2017 18:37
Bristol
Italian, a bit Swiss (French side), living in Bristol 🇪🇺
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