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Chilly Spinach
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A picture of Chilly Spinach.

Chilly Spinach

Thulani Makhoba
Thulani Makhoba @cook_9029677
Soweto South Africa

I love quick food so I don't stay in the kitchen for a long time I don't like finding myself cooking food that will take long so healthy and quick food.

I love quick food so I don't stay in the kitchen for a long time I don't like finding myself cooking food that will take long so healthy and quick food.

Read more

Chilly Spinach

Thulani Makhoba
Thulani Makhoba @cook_9029677
Soweto South Africa

I love quick food so I don't stay in the kitchen for a long time I don't like finding myself cooking food that will take long so healthy and quick food.

I love quick food so I don't stay in the kitchen for a long time I don't like finding myself cooking food that will take long so healthy and quick food.

Read more
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Ingredients

30 minutes
4 people
  1. 1 BunchSpinach
  2. 1Onion
  3. 1Tomato grated
  4. 4Chillies
  5. 2 TBSCooking oil
  6. 1/2 cubebeef stock
  7. 1/4 tspBarbeque spice
  8. 1/4 tspRajah mild
  9. 1/4Steak n chop spice
  10. 1 TBSMinestrone soup
  11. 1 TBSchilly vegetable soup
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Steps

30 minutes
  1. 1

    Rinse your Spinach clean thoroughly

  2. 2

    Chop your onion and your chilles

  3. 3

    Put your pot on the stove and pour the cooking oil to warm then once it is warm you can add your onion and chilies

  4. 4

    While it is frying on the stove, chop all of your Spinach

  5. 5

    Then stir your pot once the onion change colour the add your beef stock and spices and stir once it's all mixed then add your tomato then stir and cover the pot for a minute.

  6. 6

    Open the pot and stir then add your Spinach once added stir again and cover and it is busy cooking leave it for 5 minutes covered.

  7. 7

    Stir and taste that all the ingredients are all mixed well and the Spinach is cooked and don't cover the pot, cook it open

  8. 8

    While the pot is cooking prepare your soup thickeners mix them in a small cup of water then pour it to the Spinach pot and let it cook and decrease the stove temperature to let the pot simmer for few minutes

  9. 9

    Once the Spinach is cooked it can be served with any meal but I like it with veggies and Chicken.

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Thulani Makhoba
Thulani Makhoba @cook_9029677
on August 16, 2017 14:12
Soweto South Africa
I love to taste different kind of food so I learn how to cook those food for my self and my family
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Comments (2)

Andre
Andre @cook_8233363
August 17, 2017 03:45
Beautiful dish
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