Sea food with Okro soup and pounded yam

Name: Sea food with Okro soup and pounded yam
Total time: 4500 s
Yield: 5 servings
Cuisine: Nigerian
Ingredients: 20 fingers of Okro; 100 g skinned stock fish; 100 g big prawn; 4 red pepper; 100 g crayfish; to taste salt; 20 ml palm oil; 3 knorr seasoning cube; 100 g periwinkle; 1 small onions; 1/2 teaspoon uziza seed powder; 5 pieces cow tail; 1 medium sized yam

Amaka Iheke @cook_8166729

Personally, I love Okro and have made pmy family love it as well. Hence, I make different dishes with it. Any day, any time my family eat Okro meals. And that encourages me to make different shades of Okro soup.

Amaka Iheke @cook_8166729

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Ingredients

1hr 15mins

5 servings

20fingers of Okro
100 gskinned stock fish
100 gbig prawn
4red pepper
100 gcrayfish
to tastesalt
20 mlpalm oil
3knorr seasoning cube
100 gperiwinkle
1small onions
1/2 teaspoonuziza seed powder
5 piecescow tail
1medium sized yam

Saved

Steps

1hr 15mins

1

Wash, season and boil the cow tail plus stock fish for 35mins
2

Add palm oil, crayfish, pepper, salt, seasoning cubes and cook for 10mins
3

Add uziza powder, prawn, periwinkle, chopped onions and cook for 15mins
4

Add chopped Okro and stir well, turn off heat. Cover the pot tight so the Okro can soften. Soup is ready
5

Cut, cook and pound yam for approximately 15mins

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Cooksnaps

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Amaka Iheke @cook_8166729

on September 01, 2017 16:43

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