Juicy amazing tilapia

This is before I put it on the plate in the parchment paper
Juicy amazing tilapia
This is before I put it on the plate in the parchment paper
Steps
- 1
preheat oven 400°f
- 2
get about a foot of parchment paper fold in half
- 3
put about eight sliced of squash in single layer of 4 in two rows
- 4
top with peppers and onion then green beans or other veg.top that with peeled garlic cloves..salt to of veggies
- 5
sprinkle with evoo
- 6
place tilapia on top to cover side by side
- 7
sprinkle generously with seasonings then place lemon slices on top (about 3 slices)
- 8
sprinkle with remaining olive oil
- 9
put a pad of butter abt a tbsp on top of middle lemon
- 10
fold parchment paper and fold the sides.there are YouTube videos to show how to fold it
- 11
I start by folding the paper over it like a book taking the bottom corner near the crease and continuing that fold in little bits until it looks like a half pie..bake for 20 minutes
- 12
fish will fall right apart n be so juicy n yummy
- 13
salt n pepper top before serving
- 14
I served with a side of Brown rice and seasoned collard greens..we all ended up having a slice of buttered while wheat bread to:p
- 15
u can make as many as u want I made three single packets and u can serve in the packet.when they open up their own little meal present they will be punched in the nose with amazing smells
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