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Juicy amazing tilapia
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A picture of Juicy amazing tilapia.

Juicy amazing tilapia

dylansbabykayla714
dylansbabykayla714 @cook_3279848

This is before I put it on the plate in the parchment paper

This is before I put it on the plate in the parchment paper

Read more

Juicy amazing tilapia

dylansbabykayla714
dylansbabykayla714 @cook_3279848

This is before I put it on the plate in the parchment paper

This is before I put it on the plate in the parchment paper

Read more
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Ingredients

30 mins
1 serving
  • Veggies n stuff
  • 2thawed tilapia fillet
  • 1lemon
  • 1/4white onion slivered
  • 1/3 eachvariety colors bell peppers slivered
  • 8 sliceyellow squash
  • 1couple green beans or other veggie
  • 4garlic cloves
  • 1 tspevoo
  • 1parchment paper
  • 1 tbspbutter
  • Seasonings
  • 1 tspevoo
  • 1pepper,salt, Paprika,basil, garlic powder, old bay, seasoned salt
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Steps

30 mins
  1. 1

    preheat oven 400°f

  2. 2

    get about a foot of parchment paper fold in half

  3. 3

    put about eight sliced of squash in single layer of 4 in two rows

  4. 4

    top with peppers and onion then green beans or other veg.top that with peeled garlic cloves..salt to of veggies

  5. 5

    sprinkle with evoo

  6. 6

    place tilapia on top to cover side by side

  7. 7

    sprinkle generously with seasonings then place lemon slices on top (about 3 slices)

  8. 8

    sprinkle with remaining olive oil

  9. 9

    put a pad of butter abt a tbsp on top of middle lemon

  10. 10

    fold parchment paper and fold the sides.there are YouTube videos to show how to fold it

  11. 11

    I start by folding the paper over it like a book taking the bottom corner near the crease and continuing that fold in little bits until it looks like a half pie..bake for 20 minutes

  12. 12

    fish will fall right apart n be so juicy n yummy

  13. 13

    salt n pepper top before serving

  14. 14

    I served with a side of Brown rice and seasoned collard greens..we all ended up having a slice of buttered while wheat bread to:p

  15. 15

    u can make as many as u want I made three single packets and u can serve in the packet.when they open up their own little meal present they will be punched in the nose with amazing smells

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dylansbabykayla714
dylansbabykayla714 @cook_3279848
on January 01, 2012 00:00
Im mrs. Kayla E I have 2 beautiful kids and amazin handsome husband I adore
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Keywords

Lemon White Onion Vege Bell Pepper Pepper Tilapia Green Bean Butter Basil Fillet Yellow Squash Garlic

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