French Beans Palya

Name: French Beans Palya
Total time: 600 s
Yield: 04 servings
Cuisine: Indian
Ingredients: 250 gram beans; 1 onion; 2 tea spoon cooking oil; 1/2 tea spoon urdu; 1/2 tea spoon mustard seeds; 1 big pinch of turmeric powder; 1 red chilly; 5-6 curry leaves; 1/2 tea spoon salt; 1/4 cup grated coconut; 1 cup water

Rajeshwari Bhat @cook_9123943

# healthy junior ... Fibre content is high in beans. Beans are good source of vitamins like A, C, Ke, B6, and folic acid. This palya is prepared very easily with good taste.

Rajeshwari Bhat @cook_9123943

# healthy junior ... Fibre content is high in beans. Beans are good source of vitamins like A, C, Ke, B6, and folic acid. This palya is prepared very easily with good taste.

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Ingredients

10 minutes

04 servings

250 grambeans
1onion
2 tea spooncooking oil
1/2 tea spoonurdu
1/2 tea spoonmustard seeds
1big pinch of turmeric powder
1red chilly
5-6curry leaves
1/2 tea spoonsalt
1/4 cupgrated coconut
1 cupwater

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Steps

10 minutes

1

Buy tender beans. Take out the ends and strings.
2

Wash and chop them into small pieces.
3

Take a onion remove the peal and chop into small pieces.
4

Take oil in frying pan and heat it. Add in mustard seeds.
5

When mustard seeds splutter,add urdu and let it be till golden brown.
6

Now add chilly.
7

Now add curry leaves.
8

Add in chopped onion.
9

Stir well for half a minute.
10

Add in turmeric powder.
11

Add in beans and stir well.
12

Add water 1 cup and salt.
13

Stir well and close the lid. Cook under medium flame.
14

Cook until beans are soft yet crunchy. Now add in grated coconut and mix well.
15

Switch off the stove and serve it with hot rice or chapathi.