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Ackee and salt fish
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A picture of Ackee and salt fish.

Ackee and salt fish

Demi
Demi @cook_2793007

I love making ackee and saltfish. its an awesome West Indian breakfast.

I love making ackee and saltfish. its an awesome West Indian breakfast.

Read more

Ackee and salt fish

Demi
Demi @cook_2793007

I love making ackee and saltfish. its an awesome West Indian breakfast.

I love making ackee and saltfish. its an awesome West Indian breakfast.

Read more
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Ingredients

  • ingredients
  • 1 canackee drained
  • 1/2 lbboneless salt cod
  • 3 tbspoil
  • 2onions, sliced
  • 1/4 tspdried thyme
  • 1/4scotch bonnet pepper skin finely chopped up
  • 1small tomato, chopped
  • 3/4 tsptomato paste
  • 1/2sweet pepper chopped
  • 1/8 tspblack pepper:
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Steps

  1. 1

    Soak the salt cod in a pot of water overnight to remove most of the salt. If the cod is still very salty, boil in water for 20 minutes. Drain cod and cut or break into small pieces.Heat oil in a frying pan. Add the onions, thyme and scotch bonnet pepper, tomato, tomato paste and green peppers. Stir for a few minutes. Add the cod. Stir. Simmer for 5 minutes, then add the can of drained ackee. Do not stir because this will cause the ackees to break up. Cook for a few more minutes then sprinkle with black pepper.Best served with fried or cooked dumplings, or fried or cooked plantains, cooked yams and Jamaican sweet potatoes.

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Demi
Demi @cook_2793007
on January 01, 2012 00:00
Cooking is one of my passions.
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Comments (4)

swimmerjs
swimmerjs @Novicechef
July 26, 2020 19:10
Looks Delicious Demi
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Keywords

Onion Scotch Bonnet Bell Pepper Pepper Salt Cod Tomato

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