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Its dinner time.... Have some ugali and kales
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A picture of Its dinner time.... Have some ugali and kales.

Its dinner time.... Have some ugali and kales

Bernadetta Tela
Bernadetta Tela @cook_7688091
Bungoma

Its dinner time.... Have some ugali and kales

Bernadetta Tela
Bernadetta Tela @cook_7688091
Bungoma
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Ingredients

15 minutes
1 person
  1. 1 bunchSukumawiki
  2. 1 bunchSpinach
  3. 2Tomatoes
  4. 1onion
  5. 2 tablespoonscooking oil
  6. Royco to add flavour
  7. Salt to season
  8. 1 cupcooking flour
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Steps

15 minutes
  1. 1

    Wash the onions, tomatoes,and kales. Chop the onions, tomatoes and kales in different basins,

  2. 2

    In a sufuria add cooking oil and heat it

  3. 3

    Then add onions, to golden brown and ready onions add tomatoes for 2 minutes smashing them.

  4. 4

    Add royco and salt for flavor.

  5. 5

    Add kales add cover for 3 minutes

  6. 6

    Stir the kale and let it cook for 2mins.

  7. 7

    In the boiling 1cup of water add flour and stir to make it firm.

  8. 8

    Serve the kales and ugali while hot for the great taste..

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Bernadetta Tela
Bernadetta Tela @cook_7688091
on September 18, 2017 18:33
Bungoma
I love my life
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