Mix all the ingredients together in mixing bowl (I prefer to use my hands to mix)

Put into pan & form into a loaf. If your using more than a pound of meat (or so), you may need to make 2 loafs

Bake for 45-1 hour. With 10 minutes remaining, add ketchup to top of loaf and resume baking :)

The pan may be greasy, you can drain throughout baking if you like.