Stewed peas and potatoes served with white rice

Name: Stewed peas and potatoes served with white rice
Total time: 3600 s
Yield: 2 people
Cuisine: Kenyan
Ingredients: 1 glass peas; 2 tomatoes; 3 big potatoes; 1 onion; Cooking oil; to taste Salt; 1 glass rice

Juliet @cook_7640840

Nairobi

My friend of 12 years was visiting my house for the first time and I couldn't get mind around what to cook for her.Peas is easy to cook and a good source of vitamin c ,vitamin k and vitamin B also contains many minerals like mangeniusm,phosphorus ,potassium ,manganese and iron. Not to forget it has fibre.
We enjoyed the meal.

Saved

Ingredients

1 hour

2 people

1 glasspeas
2tomatoes
3big potatoes
1onion
Cooking oil
to tasteSalt
1 glassrice

Saved

Steps

1 hour

1

Wash the peas thoroughly, boil for 15_ 20 minutes with salt.
2

Put cooking oil in a sufuria,add onions and tomatoes and capsicum let it cook till it creates a paste.
3

Add potatoes and stir then cover to steam for 4 minutes uncover and add water to cook for 10 Minutes.Uncover and check using a fork to see if it is cooked.
4

Add boiled peas and add add some water and cover to cook for 8 to 10 minutes.
5

Stew is ready to serve.
6

In another sufuria, put two glasses of water and let it boil.Add salt and cooking oil then add washed rice and cover to cook for 10 minutes.
7

Serve while hot with stewed peas.