Vickys Chicken & Squash with Cous Cous, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

I am in love with this dish. The slight spice with rich tomato and citrus flavours makes this a beautiful tasting meal

Vickys Chicken & Squash with Cous Cous, GF DF EF SF NF

I am in love with this dish. The slight spice with rich tomato and citrus flavours makes this a beautiful tasting meal

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Ingredients

1 hour
4 servings
  1. 2 tbspharissa paste (see my own recipe)
  2. 1 tspground cumin
  3. 1 tspground coriander
  4. 2red onions, peeled and sliced
  5. 2skinless chicken breasts cut into bite-sized chunks
  6. 1small butternut squash cut into 1cm chunks
  7. 800 gramscanned plum tomatoes (2 x 400g cans)
  8. 140 gramscorn cous cous
  9. 1zest and juice of 2 lemons
  10. 200 gramshalved cherry tomatoes
  11. 1small handful of coriander, roughly chopped

Cooking Instructions

1 hour
  1. 1

    Put a heavy pan or crockpot on the stove over a medium low heat. You need one with a lid. To be more in the spirit of things, use a tagine

  2. 2
  3. 3

    Add the chicken and brown for 8 - 10 minutes

  4. 4

    Add the squash and cook for a further 5 minutes. Add a splash of water if it starts to stick

  5. 5

    Add the canned tomatoes and using a can, measure a half can of water and add that in too. Cover and simmer for 25 minutes

  6. 6

    Stir through and add the lemon zest & juice, cherry tomatoes and couscous

  7. 7

    Season, take off the heat and put the lid on the pot. Let it stand for 10 minutes

  8. 8

    Just before serving stir through the chopped coriander

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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