Fruity Couscous with Cabbage & Harissa Sauce (vegan)

Celeste
Celeste @celeste_xtina_C00K5
Essex

The harissa sauce recipe I have used is from The Crank's Bible by Nadine Abensur. I matched it with a fruity cous cous and some cabbage braised with olive oil and tomato paste, to make this delicious, aromatic meal, suitable for vegans.

Fruity Couscous with Cabbage & Harissa Sauce (vegan)

The harissa sauce recipe I have used is from The Crank's Bible by Nadine Abensur. I matched it with a fruity cous cous and some cabbage braised with olive oil and tomato paste, to make this delicious, aromatic meal, suitable for vegans.

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Ingredients

30 mins
4 servings
  1. Harissa sauce
  2. 6plump, fresh red chillis, deseeded and roughly chopped
  3. 2 tbspolive oil
  4. 3plump cloves of garlic
  5. 1 tspcoriander seeds
  6. 1 tspcaraway seeds
  7. 1 tspdried mint
  8. 1 1/2 tbspfresh cilantro (coriander leaves)
  9. 1 tsp(scant) cumin powder
  10. 1 tspsea salt
  11. braised cabbage
  12. 1green cabbage (known in the UK as white cabbage), cored, washed and cut into quarter inch slices.
  13. 4 tbsptomato paste (tomato puree)
  14. 4 tbspolive oil
  15. 1/3 cupwater
  16. Fruity couscous
  17. 2 cupcouscous
  18. 2 cupstock (made with swiss vegetable buillion powder)
  19. 1/2 cupready-to-eat dried apricots
  20. 4 tbspfreshly squeezed orange juice
  21. 1/2 cupready-to-eat dried prunes, chopped roughly
  22. 1 tbspolive oil
  23. 3 tbspfresh chopped mint
  24. 1/2 cupslivered almonds, lightly toasted in a dry pan.

Cooking Instructions

30 mins
  1. 1

    First, make the harissa sauce by blending the chillis until chopped small, and grinding the rest of the ingredients either in a pestle and mortar or a food processor with a herb chopping attachment

  2. 2

    Mix all together and set aside.

  3. 3

    Soak the apricots in the orange juice in a small bowl.

  4. 4

    Place the couscous in a bowl and pour on the stock and olive oil, cover it with plastic wrap and set it aside.

  5. 5

    In a large bowl, combine the cabbage and tomato paste, until the cabbage is well coated.

  6. 6

    In a saucepan with a lid, put in the water and olive oil. Put the heat on underneath it to medium.

  7. 7

    Add the cabbage to the pan, and put on the lid.

  8. 8

    Once at simmering point, cook the cabbage for 5-7 minutes, shaking and swirling the pan with your hand on the lid, every now and then to stop it sticking.

  9. 9

    Drain the apricots and roughly chop them.

  10. 10

    Take the plastic wrap off the couscous and fluff it up with a fork, before stirring in the prunes, apricots, toasted almonds and mint.

  11. 11

    Serve the couscous with some cabbage on the side, all with judicious drabs of harissa sauce all over.

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Celeste
Celeste @celeste_xtina_C00K5
on
Essex
I love simple food from around the world.
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