BAKED ONION RINGS

Name: BAKED ONION RINGS
Total time: 1800 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/2 cup cornflakes; 1/2 cup whole wheat breadcrumbs; 1 large egg; 1/2 cup milk; 1/4 cup all -purpose flour; 1 1/2 tsp onion powder; 1/4 tsp salt; 1/4 tsp pepper; 1 large onion; 1 cooking spray

potsnpans1 @cook_3737315

even my picky little ones eat these...with ketchup of course! they eat everything with ketchup! :-D :chihuahua

potsnpans1 @cook_3737315

even my picky little ones eat these...with ketchup of course! they eat everything with ketchup! :-D :chihuahua

Saved

Ingredients

30 mins

4 servings

1 1/2 cupcornflakes
1/2 cupwhole wheat breadcrumbs
1 largeegg
1/2 cupmilk
1/4 cupall -purpose flour
1 1/2 tsponion powder
1/4 tspsalt
1/4 tsppepper
1 largeonion
1cooking spray

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Steps

30 mins

1

preheat oven 400°F
2

spray cookie sheet with cooking spray
3

in food processor pulse cornflakes, breadcrumbs, onion powder salt and pepper to fine crumbs
4

transfer cornflake mixture to medium bowl
5

in another bowl whisk egg, milk, and flour,
6

cut onion into rings of desired thickness
7

dip onion rings a couple at a time into the egg mix, then into the cornflake mix
8

arrange onion rings in a single layer onto the cookie sheet
9

lightly spray with more cooking spray, bake 15 minutes or till golden brown flipping halfway through