Spicy Roasted Chick-Peas (Garbanzo Beans)

Name: Spicy Roasted Chick-Peas (Garbanzo Beans)
Total time: 5400 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 15 ounce can chick-peas also labeled garbanzo beans, drained and rinsed and dryed on paper towels,gently rubbing off thin layer of skin; 1/2 tsp cajun seasoning; 1/4 tsp garlic salt; 1/4 tsp ground black pepper; 1 spray of olive oil spray or any non-stick spray

fenway @Fenway

A different and crunchy way to have chick peas great as a snack or on salads!

fenway @Fenway

A different and crunchy way to have chick peas great as a snack or on salads!

Saved

Ingredients

1 hour 30 mins

2 servings

115 ounce can chick-peas also labeled garbanzo beans, drained and rinsed and dryed on paper towels,gently rubbing off thin layer of skin
1/2 tspcajun seasoning
1/4 tspgarlic salt
1/4 tspground black pepper
1spray of olive oil spray or any non-stick spray

Saved

Steps

1 hour 30 mins

1

Line a rimmed baking sheet wit parchment paper. Preheat oven to 400
2

place chick-peas in a single layer on baking sheet and dry roast for 40 minutes, shaking pan every 10-15 minutes until golden and crisp
3

Meanwhile combine all spices in a small bowl and mix well
4

remove chick-peas from oven spray to coat lightly with oil and sprinkle on spices, return to oven for about 5 minutes to cook spices on, but watch they can burn quickly
5

They are best eaten warm or the same day they are cooked, a great crunchy snack, also great on salads like a crouton!!

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Cooksnaps

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fenway @Fenway

on July 28, 2013 18:29

“Fenway” passed away on 2/3/2021. For the last year she tried to teach her husband of 42 years how to cook like her. Although I will never be as good of a cook as her she did pass on her passion for cooking. Therefore, I will attempt to carry on her legacy and maintain/update her site. My wife was a Registered Nurse, a licensed deep water aerobics instructor, a mother to our 2 children and a fantastic cook. We grew up in New England but have been fortunate to live all over the US. I am now retired, missing her terribly, but thankful for all the years we had together and all her cooking lessons.