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Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce
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A picture of Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce.

Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce

Sigrun
Sigrun @sigrun
German, living in England

I love Dhal ( lentil sauce). I thought combining some of my favourites. Sweet peppers , onions, nuts, almonds, lentils, coconut, mushrooms and chillies.
The combination worked very well

I love Dhal ( lentil sauce). I thought combining some of my favourites. Sweet peppers , onions, nuts, almonds, lentils, coconut, mushrooms and chillies.
The combination worked very well

Read more

Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce

Sigrun
Sigrun @sigrun
German, living in England

I love Dhal ( lentil sauce). I thought combining some of my favourites. Sweet peppers , onions, nuts, almonds, lentils, coconut, mushrooms and chillies.
The combination worked very well

I love Dhal ( lentil sauce). I thought combining some of my favourites. Sweet peppers , onions, nuts, almonds, lentils, coconut, mushrooms and chillies.
The combination worked very well

Read more
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Ingredients

30 mins
4 servings
  • stuffed sweet peppers
  • 12 smallfresh sweet peppers
  • 1 mediumread onion , chopped finely
  • 1/2lime, juice only
  • 1 tbsplight soy sauce
  • 50 gramstoasted almonds, crushed
  • 50 gramscrushed nuts of choice . I use cashew or pistachio
  • 2 tbspsweetened coconut shreds
  • 2 tbspheated curry powder( heat for a couple of minutes until you can smell the aroma )
  • 1/4 tspfenugreek
  • 1/2 tspchili powder
  • 1 tbspwarm water
  • 3 tbspolive oil, 2 for browning the stuffed peppers, 1 for making sauce
  • sauce
  • 1 smallcan of brown puy lentils, drained and rinsed
  • 1 smalljar of asian type mushrooms in oil of preference
  • 15curry leafs
  • 1green chilli chopped
  • 300 mlcoconut milk
  • 3/4 tspground turmeric
  • 1/4 tspgaram masala
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Steps

30 mins
  1. 1

    First wash the peppers , make a cut into one side, remove seeds ,do not break the pepper apart

    A picture of step 1 of Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce.
  2. 2

    Heat the curry powder, then mix with all the other ingredients in to a blender for the stuffing except the olive oil . Make a rough paste

    A picture of step 2 of Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce.
  3. 3

    Stuff the sweet peppers with the paste

    A picture of step 3 of Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce.
  4. 4

    Heat oil and and brown the peppers on sides, try avoid stuffing coming out. Remove from the pan and set aside

  5. 5

    Add the same chopped chilly and curry leaves to pan. Fry for a few minutes in one teaspoon of olive oil, add lentils simmer for a few minutes and then add turmeric and garam masala simmer for one more minute , do not let burn

    A picture of step 5 of Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce.
  6. 6

    Add the drained mushrooms

    A picture of step 6 of Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce.
  7. 7

    Add the creamed coconut and milk or the coconut milk if the sauce gets to thick add a little more milk or water

    A picture of step 7 of Sig's Stuffed Sweet Pepper in a Creamy Dhal Sauce.
  8. 8

    Add the pepper and simmer until of soft but still in shape.

  9. 9

  10. 10

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Sigrun
Sigrun @sigrun
on August 09, 2014 17:51
German, living in England
Love, Light and Peace
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Keywords

Stuffed Pepper Onion Mushroom Lentil Turmeric Bell Pepper Masala Coconut Lime Pepper Pistachio Soy Fenugreek Almond

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