Vickys Mango Guacamole, GF DF EF SF NF

Name: Vickys Mango Guacamole, GF DF EF SF NF
Total time: 300 s
Cuisine: American
Ingredients: 1 medium mango, peeled and stone removed; 1 ripe avocado, peeled, stone removed and diced; 1 handful fresh coriander/cilantro; 1/2 beefsteak tomato, diced; 2 tbsp lime juice; 1 pinch ground cinnamon; 1 pinch ground cumin; 1/4 tsp sea salt; 1/4 tsp freshly ground pepper; 1/2 small red onion, diced; small amount of chopped mango, tomato and onion for garnish

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

The mango adds an extra dimension giving the guac a real summery taste, the kids loved it

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

The mango adds an extra dimension giving the guac a real summery taste, the kids loved it

Saved

Ingredients

5 mins

1medium mango, peeled and stone removed
1ripe avocado, peeled, stone removed and diced
1 handfulfresh coriander/cilantro
1/2beefsteak tomato, diced
2 tbsplime juice
1 pinchground cinnamon
1 pinchground cumin
1/4 tspsea salt
1/4 tspfreshly ground pepper
1/2small red onion, diced
small amount of chopped mango, tomato and onion for garnish

Saved

Steps

5 mins

1

Put the mango and half of the avocado in a blender and pulse until smooth
2

Add the coriander and pulse until blended
3

Put the mixture in a bowl, stir in the cinnamon, cumin, salt & pepper and 1 tablespoon of the lime juice
4

Fold in the tomato, red onion and leftover avocado. Taste and add the remaining lime juice if required and serve immediately with the garnish on top to make it pretty!
5

Great as a dip or topping for bean burgers

Saved

Cooksnaps

Saved

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on July 07, 2013 21:27

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!

Keywords

Onion Red Onion Mango Cilantro Lime Pepper Avocado Tomato

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Vickys Mango Guacamole, GF DF EF SF NF

Vickys Mango Guacamole, GF DF EF SF NF

Ingredients

Steps

Cooksnaps

Comments

Keywords

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