Great the wok or saucepan with 1tbsp of sesame oil on medium heat.

Add frozen broccoli and cook for 5-7 minutes. Then add onions then cook for another 2-3 minutes. Bake sure veggies are not sticking to bottom of pan. If so add another 1 tbsp of sesame oil. Last add the mushroom to pan. Cook for 2-3 minutes continually stirring thrush the cooking process. Then turn heat off, set pan aside to add amino acids our soy sauce for taste. To kick it up a notch, add white pepper. Optional: you can sesame seeds to the end of the meal.