Sweet potato on bechamel sauce

Name: Sweet potato on bechamel sauce
Total time: 1800 s
Cuisine: South African
Ingredients: 2 large sweet potatoes; 1 onion; 3 garlic units; 1 bite size ginger; 1 tbs butter; 1 tbs olive oil; 2 tbs bread flour; 350 ml milk; 1 medium carrot; 1 small green pepper; 100 g mince meat; Pinch Coriander; Pinch cayenne pepper

Lucyta Fumo @cook_7607300

Sweet potato in a creamy bechamel sauce is a quick delicious and creative recipe. 😋

Lucyta Fumo @cook_7607300

Sweet potato in a creamy bechamel sauce is a quick delicious and creative recipe. 😋

Saved

Ingredients

30minutes

2large sweet potatoes
1onion
3garlic units
1bite size ginger
1 tbsbutter
1 tbsolive oil
2 tbsbread flour
350 mlmilk
1medium carrot
1small green pepper
100 gmince meat
PinchCoriander
Pinchcayenne pepper

Saved

Steps

30minutes

1

Clean all your veggies carefully and and boil your sweet potato for 10 minutes until it's slightly soft.
2

In a separate pot, hit the pan and add ginger, garlic, and olive oil and fry for 3 minutes, add the spices and fry for two more minutes,
3

Add mince meat and carrots and fry for additional 10 minutes in a medium heat.
4

Then open a space in the middle of your hot pan where you will aggregate your butter flour and milk and cook stir gently with the rest of ingredients.
5

Let it fry for 5 minutes and add your sweet potato. Serve hot or cold and enjoy