Chicken Stir Fry

Name: Chicken Stir Fry
Total time: 1500 s
Yield: 4 servings
Cuisine: American
Ingredients: 4 boneless chicken breasts, cut into small pieces; 1 bunch broccoli florets; 1 bunch califlower; 1/2 packages baby carrots; 1/2 small chopped onion; 3 stalk chopped celery; 1 bottle of stir fry sauce; 1/2 tbsp ground ginger; 1 can sliced water chestnut, drained; 4 cup steamed rice; 1/3 cup olive oil; 1/2 tsp salt and pepper

Char @cook_3179948

I love this dish! So healthy and delicious!

Char @cook_3179948

I love this dish! So healthy and delicious!

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Ingredients

25 mins

4 servings

4boneless chicken breasts, cut into small pieces
1 bunchbroccoli florets
1 bunchcaliflower
1/2 packagesbaby carrots
1/2 smallchopped onion
3 stalkchopped celery
1bottle of stir fry sauce
1/2 tbspground ginger
1 cansliced water chestnut, drained
4 cupsteamed rice
1/3 cupolive oil
1/2 tspsalt and pepper

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Steps

25 mins

1

In a wok or large frying pan heat your oil to med heat
2

Wash and toss in vegetables, cook for 3-5 min. Remove from pan
3

Put chicken in pan and cook for 5 min, stirring occasionally
4

Add vegetables back in the mix and add stir fry sauce, ginger and salt and pepper
5

Cook for additional 5 min until vegetables are softened , but not too soft. (Dont overcook)
6

Serve immediately over rice