A vegetarian balanced diet

It is important to always eat a balanced diet,at all times to provide the body with nutrients.
A vegetarian balanced diet
It is important to always eat a balanced diet,at all times to provide the body with nutrients.
Steps
- 1
Heat a pan with oil.
- 2
Add the onions and fry till Golden brown.Stir in the tomatoes and simmer for 3 min.
- 3
Stir gently,Add the salt and royco.Divide the mixture into two.One on a separate pan.
- 4
On either pans and the boiled beans and the other veggies.
- 5
Stir both pans till food is ready.Remove from heat and serve with hot ugali.
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