Baked Falafel
I adore falafel but avoid fried food, so I tried to bake them
Cooking Instructions
- 1
Preheat your oven to 250°C
- 2
Combine chickpeas, diced onion, minced garlic, cilantro/parsley and lemon juice and pulse a few times in a blender
- 3
Then add the seasoning and flour. Pulse juste to combine, it's better to have big chunks in your falafel than ending up with hummus
- 4
With damp hands, mold mixture into balls, I made about 12 golf ball sized falafel, and put them on a baking tray lined with baking paper
- 5
Flatten them slightly with a damp spoon, brush them gently with olive oil on both sides, sprinkle on some salt and put them in the oven for 20-35 minutes, turning halfway through
- 6
You really need to keep a close eye on them, they burn fast. If you have a strong oven, you may want to lower your oven temperature and bake them for only 15-20 minutes. Enjoy :)
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