Pan Fried Orka

Rae
Rae @LoveRae

I had a pack of orka going off in the fridge and I needed to use it up but I didn't want to spend ages in the kitchen so I made this easy dish.

Pan Fried Orka

I had a pack of orka going off in the fridge and I needed to use it up but I didn't want to spend ages in the kitchen so I made this easy dish.

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Ingredients

10 mins
2 servings
  1. 200 gramsorka, stems removed and sliced in half
  2. a good pinch of salt
  3. 1-2 tbspolive oil
  4. 1 tbspfresh lemon juice

Cooking Instructions

10 mins
  1. 1

    Rinse the orka under running water and then dry with paper towels. Prepare your orka.

  2. 2

    Heat the olive oil in a frying pan.

  3. 3

    Once its hot enough add the orka and sprinkle salt and the lemon juice.

  4. 4

    Let it fry and become slightly charred. Shake the pan regularly so the orka doesn't stick.

  5. 5

    Cook between 5-10 minutes. Add a splash more of olive oil if needs be.

  6. 6

    Remove from the pan and enjoy.

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Rae
Rae @LoveRae
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I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.
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