Vickys Mexican-Style Steak with Refried Beans, GF DF EF SF NF

Name: Vickys Mexican-Style Steak with Refried Beans, GF DF EF SF NF
Total time: 1800 s
Yield: 4 servings
Cuisine: American
Ingredients: 4 tsp oil; 2 tsp chipotle paste; 1 tsp black pepper; 4 small beef rump steaks or pork steaks; 2 tbsp oil; 2 onions, chopped; 4 tsp ground cumin; 1 tsp smoked paprika; 4 tbsp wine vinegar; 2 tbsp tomato paste/puree; 4 tsp chipotle paste; 4 tsp brown sugar; 1 tsp lo-sodium salt; 1/2 tsp black pepper; 2 can kidney/pinto beans, drained (400g each cans); 2 can black beans/mixed beans, drained (400g each cans); 1 can (empty bean can) of water; 4 roasted red peppers from a jar, drained & quartered; 2 avocado, cut into chunks; 2 limes, wedged; 1 coriander and sour cream for garnish (see my recipe for free-from sour cream below)

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Delicious! If you want to stretch this meal out, serve with tortillas and mexican rice and it'll easily serve 6

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Delicious! If you want to stretch this meal out, serve with tortillas and mexican rice and it'll easily serve 6

Saved

Ingredients

30 mins

4 servings

Steak Marinade
4 tspoil
2 tspchipotle paste
1 tspblack pepper
4small beef rump steaks or pork steaks
Beans
2 tbspoil
2onions, chopped
4 tspground cumin
1 tspsmoked paprika
4 tbspwine vinegar
2 tbsptomato paste/puree
4 tspchipotle paste
4 tspbrown sugar
1 tsplo-sodium salt
1/2 tspblack pepper
2 cankidney/pinto beans, drained (400g each cans)
2 canblack beans/mixed beans, drained (400g each cans)
1 can(empty bean can) of water
Other Ingredients
4roasted red peppers from a jar, drained & quartered
2avocado, cut into chunks
2limes, wedged
1coriander and sour cream for garnish (see my recipe for free-from sour cream below)

Saved

Steps

30 mins

1

Combine the oil, chipotle paste and black pepper and rub all over each steak
2

Set aside to marinade until the beans are cooked
3

Heat the oil and fry off the onions until softened. Stir in the cumin & paprika and cook for 2 more minutes
4

Add the rest of the bean ingredients and let simmer until the water has almost evaporated
5

Fry the steaks to your liking. Put the red peppers in the pan too and cook them for 2 minutes on each side to warm through and char a little
6

Let rest on a plate while you finish the beans
7

Mash 2/3 of the beans then stir together
8

Slice the steaks into strips
9

Divide the beans between the serving plates and serve the steak strips on top tossed with the quartered red peppers
10

Scatter the avocado chunks and some coriander leaves around and add a spoonful of sour cream on the side with the lime wedges so your guests can add as much juice as they like
https://cookpad.wasmer.app/us/recipes/333300-vickys-vegan-sour-cream

Vickys Vegan Sour Cream, GF DF EF SF

Linked Recipes

Vickys Vegan Sour Cream, GF DF EF SF

Saved

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Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on March 23, 2014 17:46

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!

Keywords

Refried Beans Steak Onion Pinto Cilantro Lime Pepper Pork Beef Avocado Tomato Rump Bean Black Bean Wine

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Vickys Mexican-Style Steak with Refried Beans, GF DF EF SF NF

Vickys Mexican-Style Steak with Refried Beans, GF DF EF SF NF

Ingredients

Steps

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Keywords

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