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Groundnut Sauce... A Ugandan recipe
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A picture of Groundnut Sauce... A Ugandan recipe.

Groundnut Sauce... A Ugandan recipe

Eunice Gachugu - Seruwagi
Eunice Gachugu - Seruwagi @Gachugwa

My boyfriend is Ugandan and in my last visit to Uganda, I fell in love with the groundnut sauce that his mum would make. I had to learn how to make this awesome delicacy. I search for the recipe online, but none I found were good. So I asked my him to talk me through it and added my own twist. The result left my taste buds tingled! You see, I had to add my favourite ingredients; garlic and ginger! 😂

My boyfriend is Ugandan and in my last visit to Uganda, I fell in love with the groundnut sauce that his mum would make. I had to learn how to make this awesome delicacy. I search for the recipe online, but none I found were good. So I asked my him to talk me through it and added my own twist. The result left my taste buds tingled! You see, I had to add my favourite ingredients; garlic and ginger! 😂

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Groundnut Sauce... A Ugandan recipe

Eunice Gachugu - Seruwagi
Eunice Gachugu - Seruwagi @Gachugwa

My boyfriend is Ugandan and in my last visit to Uganda, I fell in love with the groundnut sauce that his mum would make. I had to learn how to make this awesome delicacy. I search for the recipe online, but none I found were good. So I asked my him to talk me through it and added my own twist. The result left my taste buds tingled! You see, I had to add my favourite ingredients; garlic and ginger! 😂

My boyfriend is Ugandan and in my last visit to Uganda, I fell in love with the groundnut sauce that his mum would make. I had to learn how to make this awesome delicacy. I search for the recipe online, but none I found were good. So I asked my him to talk me through it and added my own twist. The result left my taste buds tingled! You see, I had to add my favourite ingredients; garlic and ginger! 😂

Read more
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Ingredients

  • 200 ggroundnuts (either raw or roasted)
  • 1large onion
  • 2large tomatoes
  • 2 clovesgarlic
  • Ginger
  • to tasteSalt
  • 2 tablespoonsolive oil
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Steps

  1. 1

    Chop onion and tomatoes.

  2. 2

    Peel garlic cloves and ginger.

  3. 3

    Toss all the above in a blender.

  4. 4

    Add olive oil and blend.

  5. 5

    Put a sauce pan on the stove under medium heat. Empty the blended mixture into the sauce pan. Stir continuously and add salt to your liking. (You can add a little water to ease the consistency of the sauce).

  6. 6

    Once cooked, let it cool.

    A picture of step 6 of Groundnut Sauce... A Ugandan recipe.
  7. 7

    Add it into any of your favourite dishes.

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Eunice Gachugu - Seruwagi
Eunice Gachugu - Seruwagi @Gachugwa
on November 12, 2017 18:11
Sometimes I can cook 😋
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Comments (4)

Nelson Mandela
Nelson Mandela @nelsie
June 15, 2022 17:41
I had this sauce once at my friend's place, his mum is Ugandan. I have always wanted to know how to make it. Thanks for the recipe and the steps but I would like to know at what point in the steps above do you add the groundnuts?
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