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pidgeon breast salad , with pinenuts & fennel
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A picture of pidgeon breast salad , with pinenuts & fennel.

pidgeon breast salad , with pinenuts & fennel

nathanielj
nathanielj @cook_3678805

pidgeon breast salad , with pinenuts & fennel

nathanielj
nathanielj @cook_3678805
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Ingredients

15 mins
2 servings
  1. 2pidgeon breasts
  2. 1fennel
  3. 50 gramspinenuts
  4. 1 tbspfresh lemon juice
  5. 3 tbspextra virgin olive oil
  6. 1a pinch of pea shoots or rocket
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Steps

15 mins
  1. 1

    get a hot pan to start with , add the pinenuts to toast. once toasted remove and add a little oil and add the pidgeon breasts. cook for 1 1/2 mins each side.

  2. 2

    mean while , grate or put your fennel on a mandolin or food processer , until really fine slices.

  3. 3

    now make the dressing adding the oil first , then the lemon juice , add a pinch of salt , for my taste this salad does not need it. whisk untill all emulsified then add a little amount to just coat the fennel , this will help to almost cook it with the acidic lemon making it a little softer with still a crunch

  4. 4

    let your pidegon rest for 2 mins while you.assemble the salad on the plate , by adding the fennel first , then the pinenuts , then cut your pigeon into 2 pieces diagonally and present 1 over The other then apply the pea shoots or rocket and serve a.little extra dressing if required , cheap tasty money saver :)

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nathanielj
nathanielj @cook_3678805
on January 01, 2012 00:00

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