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Slow Cooker Country Captain Chicken with Rice (Weight Watchers)
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A picture of Slow Cooker Country Captain Chicken with Rice (Weight Watchers).

Slow Cooker Country Captain Chicken with Rice (Weight Watchers)

Nanita
Nanita @cook_2924762
Toronto

This was super easy to make and so comforting!

This was super easy to make and so comforting!

Read more

Slow Cooker Country Captain Chicken with Rice (Weight Watchers)

Nanita
Nanita @cook_2924762
Toronto

This was super easy to make and so comforting!

This was super easy to make and so comforting!

Read more
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Ingredients

15 mins
4 servings
  • 2cup(s) shiitake mushroom(s), sliced
  • 1cup(s) onion(s), chopped
  • 1/2cup(s) celery, chopped
  • 1clove(s) (medium) garlic clove(s), minced
  • 1pound(s) skinless chicken thigh(s), trimmed of all fat and cut into bite-size pieces
  • 1 tbspall-purpose flour
  • 1/4cup(s) fat-free chicken broth
  • 1 1/2 tspcurry powder
  • 1 tsptable salt
  • 1/4 tspblack pepper
  • 1/4 tsppaprika
  • 3cup(s) canned crushed tomatoes
  • 1/4cup(s) golden seedless raisins
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Steps

15 mins
  1. 1

    Coat a large skillet with cooking spray. Add mushrooms, onion, celery and garlic and sauté until vegetables are tender, about 5 minutes. Place vegetables in slow cooker; add chicken.
    In a cup, stir together flour and chicken broth until smooth. Add to slow cooker. Add curry powder, salt, pepper, paprika, crushed tomatoes and raisins, and stir in.

  2. 2

    Cover and cook on low for 5 hours. To serve, spoon 1/2 cup rice onto each of 4 plates. Top each with chicken and sauce and serve. Yields 2 1/2 cups chicken mixture and 1/2 cup rice per serving. POINTPLUS VALUE 6

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Nanita
Nanita @cook_2924762
on January 01, 2012 00:00
Toronto
I have lost 35 pounds on Weight Watchers so I'm looking for healthy recipes with WW pointplus values
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Keywords

Rice Onion Chicken Thigh Raisin Mushroom Shiitake Pepper Celery Tomato Chicken Garlic

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