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Sea Bass with a Caribbean Jerk Cream Sauce
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A picture of Sea Bass with a Caribbean Jerk Cream Sauce.

Sea Bass with a Caribbean Jerk Cream Sauce

themetalchef
themetalchef @cook_3906871

:positive

:positive

Read more

Sea Bass with a Caribbean Jerk Cream Sauce

themetalchef
themetalchef @cook_3906871

:positive

:positive

Read more
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Ingredients

35 mins
1 serving
  • 8 ozSea Bass Filet
  • 5 ozwax beans
  • 5 ozjasmine rice
  • 4 ozpineapple
  • 3 ozred pepper
  • 3 ozyellow pepper
  • 1 ozwhite onion
  • 4 ozbutter
  • 2 ozwhite wine
  • 3 ozheavy cream
  • 1 ozjerk seasoning
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Steps

35 mins
  1. 1

    Pan sear the sea bass with a little salt and pepper,add wine and place in oven for about 10 minutes.Sea bass should be cooked last because of how quick it cooks.For the Rice i added the pineapple once it was done and sauteed the veg in butter,salt,pepper. The Sauce-Dice you peppers,and onion. next sautee them in a sauce pan with butter,and the jerk seasoning.once veg is soft and has a nice smell goin on add the cream,bring to a boil and reduce heat to med-low while continually stirring. once your cream reduces by 1/3 add 1 oz butter and melt into cream it will be nice and a lil but thick. plate food add sauce to Sea Bass and enjoy!

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themetalchef
themetalchef @cook_3906871
on January 01, 2012 00:00

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Keywords

White Onion Sea Bass Pepper Rice Butter Bean Pineapple Fillet Wine

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