Wash and pick though lentils. Set aside.

Saute onion in olive oil until translucent. Add garlic and saute a few minutes more.

Add lentils, rice, chicken stock and seasonings. Bring to a boil, reduce heat, cover and cook 30 minutes, or until rice is done. Watch closely and stir to ensure food doesn't stick to bottom of pan.

Serve on a bed of mixed lettuces.