Turkey Fried Rice (Tablespoon)

Name: Turkey Fried Rice (Tablespoon)
Total time: 1800 s
Yield: 4 servings
Cuisine: American
Ingredients: 2 cup Instant Brown Rice; 2 Eggs Beaten; 1/2 lb Lean Ground Turkey; 1/2 cup Green Onion; 2 tsp Garlic; 2 cup Frozen Mixed Vegetable; 1/4 cup Soy Sauce; 2 tsp Sesame, veg oil, or olive oil; 1/4 cup Ground red pepper

dav2k2009 @cook_3238943

Turkey Fried Rice (Tablespoon)

dav2k2009 @cook_3238943

Saved

Ingredients

30 mins

4 servings

2 cupInstant Brown Rice
2Eggs Beaten
1/2 lbLean Ground Turkey
1/2 cupGreen Onion
2 tspGarlic
2 cupFrozen Mixed Vegetable
1/4 cupSoy Sauce
2 tspSesame, veg oil, or olive oil
1/4 cupGround red pepper

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Steps

30 mins

1

Cook rice in water as directed on package
2

2 Meanwhile, spray wok or 12-inch nonstick skillet with cooking spray; heat over medium heat until hot. Add eggs to wok; cook 1 minute, stirring occasionally, until firm but still moist. Remove eggs from wok; place on plate. Cut egg into pieces; cover to keep warm.
3

3 In same wok, cook ground turkey, onions and garlic over medium heat 6 to 8 minutes, stirring frequently, until turkey is no longer pink. Add frozen vegetables; cook and stir 4 to 5 minutes longer or until vegetables are thawed.
4

4 In 1-cup glass measuring cup, mix soy sauce, oil and red pepper. Stir into turkey mixture. Add cooked rice and eggs to wok; cook and stir 2 to 3 minutes longer or until thoroughly heated.