Bamboo shoots Curry with Mustard paste (KARIDI Besara in Odisha)
#Lunch
By Madhumita Mishra
Today I prepared a wholesome lunch with Rice , Roti , Chole , Gajar and Methi Subzi and Bamboo shoots with veggies.
Bamboo shoot is edible and used to make soup , cutlet , curry in India as well as different countries. In most South Asian countries it is a staple diet. Now a days it is available in departmental store in tin or can. It's protein content is high . This has amino acids , micronutrients which are essential for our body.
Bamboo shoots is eaten generally in Western Odisha ,Assam and Chhatishgarh. It's available in rainy season and people pluck young bamboo shoots , chopped them finely length wish and sell it. In my state we call it KARIDI. It can be stored and used when you wish.
I prepared fresh bamboo shoots (stored in refrigerator) with mustard paste. This Curry is very tasty and yummy.
Bamboo shoots Curry with Mustard paste (KARIDI Besara in Odisha)
#Lunch
By Madhumita Mishra
Today I prepared a wholesome lunch with Rice , Roti , Chole , Gajar and Methi Subzi and Bamboo shoots with veggies.
Bamboo shoot is edible and used to make soup , cutlet , curry in India as well as different countries. In most South Asian countries it is a staple diet. Now a days it is available in departmental store in tin or can. It's protein content is high . This has amino acids , micronutrients which are essential for our body.
Bamboo shoots is eaten generally in Western Odisha ,Assam and Chhatishgarh. It's available in rainy season and people pluck young bamboo shoots , chopped them finely length wish and sell it. In my state we call it KARIDI. It can be stored and used when you wish.
I prepared fresh bamboo shoots (stored in refrigerator) with mustard paste. This Curry is very tasty and yummy.
Open in Cookpad AppSteps
- 1
Soak the ingredients of mustard paste for 30 minutes in lukewarm water.
- 2
Grind the soaked ingredients of mustard paste by adding required amount of water to a fine paste.
- 3
Keep immediately in refrigerator to avoid the pungent smell and taste of mustard paste. You can store in refrigerator for further use.
- 4
Take the chopped veggies in a microwave oven safe bowl. Mix 2 drops of refined cooking oil, 1/2 tsp turmeric powder and a pinch salt, 3 tsp mustard paste very well and cook in the microwave oven for 5-6 minutes to have tender veggies.
- 5
Heat mustard oil in a wok. Add hing powder and panch phutan seeds to crackle.
- 6
Now add chopped garlic and sauté for 1 min in low medium flame.
- 7
Mix chopped onion and curry leaves and cook till the onion translucent. Add chopped tomatoes, 3 tbsp bamboo shoots and adjust the salt. Cook for 3 min or till bamboo shoots is cooked and tomatoes are softened.
- 8
Add water to make the gravy. Put the veggies. Mix well. Cover and cook for 2 mins in low medium flame.
- 9
Now the Curry is done. Serve hot with Rice.
Thanks ☺ - 10
Gajar and methi curry
Cooksnaps
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