
Crunchy Asian Chicken Tenders

Simple and healthy alternative to deep fried chicken tenders. You can use boneless chicken breasts instead of tenders, just cut them lengthwise in thirds.
Crunchy Asian Chicken Tenders
Simple and healthy alternative to deep fried chicken tenders. You can use boneless chicken breasts instead of tenders, just cut them lengthwise in thirds.
Steps
- 1
Marinade chicken in Teriyaki sauce for at least an hour.
- 2
Combine ingredients for crumb mixture in a small bowl
- 3
Preheat oven to 425°
- 4
Spray a baking sheet with non-stick spray.?
- 5
Pour crumb mixture into a shallow pan.?
- 6
Remove one piece of chicken at a time from bag and gently shake off excess liquid and roll in crumbs to coat.?
- 7
Place chicken on baking sheet 1" apart.
- 8
Cook uncovered for 15-20 minutes or until chicken is brown and cooked through (160°), turning once during cooking.
- 9
Serve with teriyaki sauce for dipping.
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