Chop onion and bell pepper

Place chips in plastic bag crush

Combine ketchup and rub in sm bowl

Combine pepper, onion, chip crumbs, and 3/4 ketchup mix, beef, egg 1c of cheese...mix well

Place meat in baker form into loaf

Microwave covered 14-17 mins

Remove.. Brush remaining ketchup mix

Microwave covered 3-5 min

Put cheese on top and let sit 10 mins