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blueberry and flaxseed smoothie
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A picture of blueberry and flaxseed smoothie.

blueberry and flaxseed smoothie

AmandaandMcKenna17
AmandaandMcKenna17 @cook_2715281
Kalamazoo, Michigan

blueberry and flaxseed smoothie

AmandaandMcKenna17
AmandaandMcKenna17 @cook_2715281
Kalamazoo, Michigan
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Ingredients

  • 1 cupfresh or frozen berries
  • 1frozen banana
  • 1 cupunsweetened fruit juice
  • 1 cupkefir
  • 1 tbspground flaxseed
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Steps

  1. 1

    put all ingredients into blender

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AmandaandMcKenna17
AmandaandMcKenna17 @cook_2715281
on September 22, 2013 18:01
Kalamazoo, Michigan

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Keywords

Smoothie Berry Banana

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