This is based on the parmesean chicken squares. We tried them, but hubby didn't care for the filling. This was his filling suggestion when we had left over buffalo chicken dip.

Preheat oven to 350°. Line a baking sheet with parchment paper and spray liberally with cooking spray.

In a large mixing bowl, mix together all filling ingredients, reserving a tiny bit of cheese for topping.

Pop the cans of crescent rolls open and unroll. Pull out a square and press the seam together so it doesn't separate during baking.

Place a hefty spoonful of the filling in the middle of the crescent square. Fold up the sides and punch together in the middle. Repeat until you run out of crescent rolls. Top with reserved cheese and crushed red pepper flakes if you want it spicier. Spray the squares with cooking spray.

Bake for 20-30 min, or until squares are golden brown and flaky.