I ❤️ avocados 🥑 😍 You can make different kinds of dishes from this delicious fruit, either savory or sweet. This time I tried to make Avocado Pudding. It’s so smooth and creamy. Yum 😋 IG @jenscookingdiary @jenscookdineandtravel

#goldenapronPost- 1724 june 2019Peas are healthy & nutritious. They are excellent sauce of protein. They controls blood sugar .

Hints:Those who want to avoid eggs and corn flour can add 8 gms of gelatin dissolved in boiling water to the boiling milk ( both at the same temperature ) and continue to boil till the mass thickens. Roasted cashews,chipped to small pieces can be added to the avocado for variety.

Avacado otherwise called the King of fitness fruits , is high in healthy fats and is a very good source of vitamins and minerals. Avacado can be used in varieties of dishes like puddings,smoothies,salads, sandwiches.....and many more. Avacado mixed with mango and honey makes an excellent combo...really delicious and refreshing and can be used as a dessert or as toppings over puddings .

mangoes are in town.Grab it enjoy the dishes before the season goes off.

#Bandhan - Chia seeds are a power house of fibre, calcium, protein, healthy fats, antioxidants, etc. You can easily make simple and delicious desserts with it without any effort. Today I incorporated it with mango puree and milk and made this amazing & yummy pudding. You can just mix and match and add any of your favourite fruit / flavour to these seeds and dish out healthy desserts / pudding for your family and friends.

Super healthy and with delicious tropical flavours. The secret ingredient is chia seeds which are loaded with omega-3, minerals and are a complete source of protein.

#egglessMango pudding is a simple dessert made from fresh mangos, coconut milk and sugar. The pudding has a rich and creamy texture and is served cold

Tip: Prepare it in the evening and in the morning you'll have a ready-made highly nutritious and delicious breakfast.

Quinoa is a healthier couscous like grain. This is like a nutritional porridge or dessert. If you love quinoa give this quickie a try!! 😁

I had some sweet potatoes in, and came up with this because I wanted to enjoy a pudding that had the soft texture of sweet potatoes.I used "anno-imo" which is a sweet potato with a high water content. If you are using a normal one, increase the amount of milk and sugar a little.The recipe will give you a generous amount of caramel, so if there's any left over, store it in the fridge! Recipe by uzukaji