#rainbowweek5

I have head of these fabled delicacies but never attempted to make one until recently. It’s pretty straight forward. Soft boiled eggs, wrapped with sausage, breaded and fried. I used “Hot” 🙄 Italian sausage, because that’s what I had on hand. But, I personally think it would go better with the sweet Italian sausage with provolone and fennel in it.

A bar food in England and Scotland, these tasty filling eggs are great for breakfast, snacks or enjoying with a good beer.

A scotch egg is a British pub snack consisting of a boiled egg encased in ground meat (typically pork sausage), coated with bread crumbs, and fried until the exterior is crispy and the meat is cooked through. Some scotch eggs have runny yolks, while others are hard-boiled. Scotch eggs can be served straight out of the fryer, or at room temperature.Traditionally, scotch eggs are deep-fried to get that extra-crispy crust, but for an easier alternative, consider baking them in the oven. You can also try a combination of both: First, quickly deep-fry the eggs, then finish cooking in the oven.This recipe uses the baked-in-the-oven method.Recipe adapted from Masterclass.com#nikicuisine #mycookbook

http://kusinamics.blogspot.com

A fun way to serve breakfast basics (sausage and eggs) with lots of options to make it your own!

It's my daughter's favourite so enjoy

1 net carbRecipe from The KetoDiet Cookbook**I enjoyed these with BBQ sauce