Whey Protein Drink

Name: Whey Protein Drink
Total time: 300 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 Handful of blueberries; 1 Handful of blackberries; 1 Handful of baby leaf spinach; 1 tbsp honey; or to taste; 1 cup plain vogurt; or whatever flavored one you'd like; 1 Juice of your choice, eye balling if you like it thick or thin; 1 provided spoonful of whatever type of whey protein you use or prefer

Pati @cook_2808046

The doctor told me that I needed more protein in my life so I started making protein drinks. Just thought I'd share.

Pati @cook_2808046

The doctor told me that I needed more protein in my life so I started making protein drinks. Just thought I'd share.

Saved

Ingredients

5 mins

1 serving

1Handful of blueberries
1Handful of blackberries
1Handful of baby leaf spinach
1 tbsphoney; or to taste
1 cupplain vogurt; or whatever flavored one you'd like
1Juice of your choice, eye balling if you like it thick or thin
1provided spoonful of whatever type of whey protein you use or prefer

Saved

Steps

5 mins

1

In a blender combine all of the listed ingredients and blend until smooth.
2

At this point you can strain the mix through a strainer if you'd like to take out any chunks that may still be there from the berries.
3

Add ice cubes in your cup, then pour drink on top.
4

Or, if you prefer then you can blend ice with your drink mix to make it more of a protein shake.
5

As Always, Enjoy!!