Kabobs

Name: Kabobs
Total time: 900 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb Ground meat (turkey, or beef, or chicken or etc...); 1 medium onion; 1 bunch Parsley or cilantro; 1 Jalapeño is optional; 1 tsp Salt; 1/4 tsp Chili powder is optional; 1/4 tsp Cumin powder; 1/4 tsp Coriander powder; 1 Shish kabob all spice is optional; 1/4 tsp Black pepper; 1/4 cup Breadcrumbs is optional; 1/4 cup Olive oil

Rana Mishra @cook_2949994

I find kabobs are so easy to prepare and so healthy and tasty! They taste great with a cucumber and tomato salad, or tzatziki sauce

Rana Mishra @cook_2949994

I find kabobs are so easy to prepare and so healthy and tasty! They taste great with a cucumber and tomato salad, or tzatziki sauce

Saved

Ingredients

15 mins

4 servings

1 lbGround meat (turkey, or beef, or chicken or etc...)
1 mediumonion
1 bunchParsley or cilantro
1Jalapeño is optional
1 tspSalt
1/4 tspChili powder is optional
1/4 tspCumin powder
1/4 tspCoriander powder
1Shish kabob all spice is optional
1/4 tspBlack pepper
1/4 cupBreadcrumbs is optional
1/4 cupOlive oil

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Steps

15 mins

1

Chop onion into very small pieces, add into a bow and add 1/2 tapn salt on top of onions
2

Chop parsley or cilantro into very small pieces, and add into bowl on top of onion
3

Add spices to onions and parsley. For a basic kabob, add salt, pepper, cumin, coriander. For a spicier kabob, add the remaining spices f chili, chopped jalapeño, sheesh kabob spice powder)
4

Mix all in bowl, then add ground meat to bowl and add remaining salt, olive oil and breadcrumbs. Mix well with your hand. If you are dieting or allergic to white flour, then do not add breadcrumbs. Breadcrumbs help bind the kabob together
5

Add kabobs to oiled baking sheet (olive oil is preferred )
6

Scoop out and roll into meatball sizes or scoop out and roll into long pieces
7

Preheat oven to 425°F and bake for 25-30 minutes