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Steamed carrots broccoli over baked chicken in mushroom sauce
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A picture of Steamed carrots broccoli over baked chicken in mushroom sauce.

Steamed carrots broccoli over baked chicken in mushroom sauce

Anwesha Bhattacharya
Anwesha Bhattacharya @cook_12186014

Weeknight dinner on weight loss diet

Weeknight dinner on weight loss diet

Read more

Steamed carrots broccoli over baked chicken in mushroom sauce

Anwesha Bhattacharya
Anwesha Bhattacharya @cook_12186014

Weeknight dinner on weight loss diet

Weeknight dinner on weight loss diet

Read more
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Ingredients

2 servings
  1. Chicken breast baked
  2. Carrots peeled cut strips 1cup
  3. 1 cupBroccoli florets
  4. 1 cupMushroom sliced pre baked,
  5. Red onion half, chopped
  6. 1 tbspflour
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Steps

  1. 1

    Make the mushroom sauce. Saute onions in 2 tsp oil, caramelize. Add baked mushroom. Saute. When they brown, add water. Boil few minutes. As water evaporates, add 1tbsp flour to thicken sauce and boil to desired consistency

  2. 2

    Bring water to boil in deep sauce pan. Put on silicon steamer. Place carrots. Steam for 12 minutes or till tender. Remove. Place broccoli. Steam for 7 minutes or till crispy tender. Remove. Sprinkle salt pepper.

  3. 3

    Plate up with chicken. Place veggies. Pour sauce.

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Anwesha Bhattacharya
Anwesha Bhattacharya @cook_12186014
on March 28, 2018 18:43

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