A picture of Baked cauliflower tilapia over quinoa with tomato curry sauce.

Baked cauliflower tilapia over quinoa with tomato curry sauce

Anwesha Bhattacharya @cook_12186014

Weekday lunch for weight loss

Weekday lunch for weight loss

Baked cauliflower tilapia over quinoa with tomato curry sauce

Anwesha Bhattacharya @cook_12186014

Weekday lunch for weight loss

Weekday lunch for weight loss

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Ingredients

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Steps

1

Bake the cauliflower till light brown on top
2

Bake tilapia in water or broth
3

Add oil to pan, add chopped tomatoes, curry spices, add water, reduce
4

Place fish on quinoa, add cauliflower and sauce

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Cooksnaps

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Anwesha Bhattacharya

Anwesha Bhattacharya @cook_12186014

on March 29, 2018 04:56

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Keywords

Curry Cauliflower Tilapia Tomato Quinoa Fillet

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