Cooking Instructions
- 1
Heat 2 cups water
- 2
Add dates to soften about 5min
- 3
Remove from water and remove the seeds
- 4
Blend with 1 cup water
- 5
Use to sweeten recipes you want to avoid sugar
Reactions
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Written by
Similar Recipes

Dates paste cookies #cookies contest
In trying to make less sugarly cookies I made cookies using dates paste and they turned out great.This recipe gave delicious yet not too sugarly cookies a perfect healthy snacks for kids.#bakingforkids


Roasted Dates


Oats Milkshake with Dates
#milklove


Dates shakemilk
cooking is fun


Mawa dates


Cinnamon dates paste rolls #eldybreakfast contest
I love cinnamon rolls this however is a recipe with less sugar


Coconut Dates Ice Cream
I don't have an ice cream maker and I really wanted ice cream. I was happy when I found a can of coconut milk in the fridge and I decided to make this with a little help from the internet. You can also add any flavouring you like, not just Dates.


Dates oat meal
#colourwhiteBest breakfast.


Apple Dates Milkshake(No sugar)
#Ga4 #WEEK4 #Milkshake"An apple a day keeps the doctor away"The vitamin C and the fibre in apple milkshake are essential for your baby's overall health. The calcium in the milk is great for your baby's bones and teeth. Minerals and vitamins in the milkshake are a must for the development of muscle tissue, skin, organs, blood and bones in babies.Dates- a natural treat is a delicious source of fiber, with high concentrations of potassium and vitamin A, among other vitamins and minerals which helps to increase your iron level, strengthen your bones.This delicous apple dates milkshake is very healthy for all the age group.


No Sugar Dates Halwa
#HCCFAV#post_no_8#dateshalwa#healthysweets#sweetrecipes#diabeticsweetEasy, guilt free, sugar free halwa made out of dates. And just 3 ingredients. Can be had from babies to elders. Best sweet for diabetes patients. Have it in moderation if your sugar levels are low.


Dates Halwa
An easy, sugarfree and quick dessert to sweeten up a special occasion


Banana & dates shake
#KSshake


Coconut dates bite
HealthyjuniorTesty n healthy


Dates protein shake
Dates or khajoor are well known for their nutritional value, specially as a great sauce of potassium, vitamins and minerals this is my abbu's friend recipe it's yummm and healthy #5pm


Red dates ginger tea
Red dates are an inseparable ingredient in Chinese cuisines. They are consumed regularly in soups,cakes and teas by expectant mothers.Rich in Vitamin C, red dates can transfer the excess cholesterol in the body into bile acids, thus reducing the probability of gallstone formation. Fresh red dates, rich in calcium and iron, also play an important role in the prevention and treatment of osteoporosis and anemia.Ginger besides its detoxification properties, is excellent for treating gases and bloating.


Dates Maamoul


Fried Almond Dates
a hearty family recipe breakfast


Dates Pickled in Orange Juice
I saw a recipe in a dessert cookbook from overseas which used dates pickled in orange juice, so I bought some orange juice and tried to make it. Dates pickled in brandy or rum are often used in pound cakes, but dates pickled in orange juice are unusual, so I wrote up the recipe.The dates will dissolve if you leave them to soak for too long, so only leave them for a day or two. I recommend you only make the amount you want to eat! Recipe by Uchidenokozuchi


Dates & Nuts Rolls
#father My father is diabetic so I would like to make dates rolls for him.#week5of5#RSSFAV (post9)


Dates- payasam
Payasam can be made highly yummy by adding dates and other dried fruits along with Ada or cherupayar parippu.This payasam will be loved by the young and old alike


#dates dry fruits roll
# diwalidelight


Dates Cake
It's delicios and moist. :excited I highly recommend it for everyone. Tasty, healthy and unique :hungry (L)


Dates Choco Bowl
#cookpadfoodmania,JVT,Mhl 16-12-17


Dates wheat biscuit
Iron rich biscuit. Its a healthy snacks with a combination of dates and wheat.It suits for all aged group,even you can give it to your baby also. just give a try... #mycookbook


Bounty with dates healthy


Dates and nut balls
Dates provide a wide range of essential nutrients and it's high content of sugar gives a lot of energy when you are fasting. It contains a lot of protein and fiber and soft dates can be cooked in clarified butter/ghee, pitted with nuts of your choice and be served yummy and healthy sweets. Very good with kids this sweet goes well with the adults too who love sweets but try to avoid store bought ones. Enjoy and happy eating!!!


Dates and oats burfi
This is a healthy fat free and sugar free version ideal for guilt free sweet tooth cravings.#itsprocessoverproduct


Turkey Almond Wrap Dates
Healthy Appetizers for Thanksgiving


Banana &Dates Shake
#goldenapronPost- 181 july 2019#5ingPost-3


Steam Chicken with Dates

More Recommended Recipes
https://cookpad.wasmer.app/us/recipes/4726644
Comments