Oats lentils veggies Pancake

Name: Oats lentils veggies Pancake
Yield: 5servings
Cuisine: Indian
Ingredients: 2 cups Oats; 1 cup Lentils -- urd,toor,moong and chana; 1 cup Spinach; 1/2 cup Grated carrot; 1 tbsp Curd; 1 tbsp Coriander; 1 Green chilli; 1 inch Ginger; 1/2 tsp Salt; 2 tsp Oil or ghee; 1 tsp Amchoor

Shashi Tewarii @cook_11740373

Jaipur City

# Cooking with Oats.

Post-3

Oats can be used to make more than just a porridge.Mix them with lentils and some veggies and prepare low calorie pancakes. They are nutritious as well as innovative. They prove to be very good breakfast.Spinach and carrot are good sauce of Vitamin A.

# Cooking with Oats.

Post-3

Shashi Tewarii @cook_11740373

Jaipur City

# Cooking with Oats.

Post-3

# Cooking with Oats.

Post-3

Saved

Ingredients

5servings

2 cupsOats
1 cupLentils -- urd,toor,moong and chana
1 cupSpinach
1/2 cupGrated carrot
1 tbspCurd
1 tbspCoriander
1Green chilli
1 inchGinger
1/2 tspSalt
2 tspOil or ghee
1 tspAmchoor

Saved

Steps

1

Wash and Soak all lentils together in water for 4 hours.
2

Dry roast oats in a heavy bottom pan till aroma comes.
3

Grate carrot.
4

Grind lentils with spinach, coriander green chilli,salt,amchoor and ginger.Add curd.
5

Then add oats and carrot and blend it only once.
6

Add a pinch of baking soda just before making pancake.
7

Heat a griddle and make a small pancakes.Shallow fry them on medium low heat.
8

You can make either big pancake.When it is done spread paneer and grated carrot.Just roll it and cut into pieces.
9

Or make small pancakes.
10

With the help of oil or ghee fry them on both sides and serve them with mint and curd chutney.